Hypnotherapy uses your own ability to access the subconscious mind to safely bring about the changes you require in your life. It works in a similar way to updating an outdated program running on your computer. Effective for many ailments including:
Stop Smoking, Weight Loss, Depression and Sadness, Phobias, Anger, Fear of Flying, Stress, Anxiety, Confidence, Sports Performance, Sleep Problems, Panic Attacks, IBS, Driving test and Exam nerves and more.
Hypnotherapy
Is a safe and enjoyable way to change your habits and behaviour, through your subconscious mind. Hypnotherapy, a therapy that uses hypnosis and Neuro-Linguistic Programming, is quite simply the most powerful device to promote healing or personal development and positive change. Why? Because it utilises the most powerful part of our creative potential- our imagination .It can re-programme patterns of behaviour within the subconscious mind, enabling irrational fears, phobias and negative thoughts to be overcome.
What is your subconscious mind?
Think of it like the big part of an iceberg. You can’t see it, but you know it’s there, underneath the surface. It contains all your memories, your knowledge and beliefs and it’s your source of creativity. Without being told to, it also regulates your body maintenance; breathing, hormone balance and the healing process.
Why use hypnosis?
Hypnosis is a safe way of connecting with your subconscious mind, to issue new suggestions or instructions. Using my experience and training, I can tailor these suggestions precisely to suit your needs-and in this way you can bring about changes in the way you think and behave that often seem simply miraculous. There are many myths about hypnosis that give a misleading impression. The reality is a lot different. You don’t lose control. You don’t lose awareness of who you are, where you are and what you are doing. You don’t go under in a sense that you fall asleep or unconscious; most people remain aware throughout the session. IN fact, hypnosis is invariably a relaxing and enjoyable experience. Afterwards, you feel exceptionally calm and relaxed.
